YogawithChloe

Physiotherapist and Yoga Teacher

THE SPECIALIST APPROACH

Every human body is different and unique. Learning to appreciate your own, unique body is just one of the wonderful elements of practising yoga.
Combining physiotherapy and yoga knowledge, YogawithChloe allows comprehensive postural and movement assessment and adjustment to ensure your practice is specialised and individually tailored to suit:

YOUR BODY
YOUR MIND
YOUR GOALS


Your practice will progress and develop, safe in the knowledge that you’re being led by a qualified health professional - with a deep understanding of the mechanics of your body and how any injuries or health problems may impact on your practice.

BALHAM CLASSES

FIRST CLASS HALF PRICE (£5)!

Classes Run:
Mondays 7-8pm & 8-9pm
Wednesdays 7-8pm & 8-9pm

Beginning with a dynamic warm up, followed by a series of postures/asanas (which vary week to week) and finishing with a guided relaxation, these classes will give you a workout, a stretch, but also a mental detox; allowing you chance to unwind, release stress and leave you feeling

REVITALISED

Modifications are given at every stage, meaning classes are appropriate for all experience levels - beginners are more than welcome!

Getting to YwC

Rutherford House School, 217 Balham High Road, Balham
SW17 7BS


(The class is on the 4th floor at Rutherford House, which is next to the Tesco/ Esso garage on Balham High Road. You have to buzz to the left of the gates to get let through by reception.)


Balham station 0.3miles - six minute walk
Tooting Bec station 0.3miles - six minute walk



PRICES

FIRST CLASS: HALF PRICE (£5)

Drop in: £10

Four Class Pass: £35
Six Class Pass: £50
Ten Class Pass: £80
All passes have a six month expiry

For your first class booking, please email with the date and time of the class you’d like to to attend and I will get back to you promptly to confirm you place – see ‘Contact’to email.

YOGA MORNINGS

What will your yoga morning entail?
A variety of yoga classes including a breath and cleansing class, physical practice, interactive talk and a guided relaxation.
A freshly made fruit and vegetable smoothie and a light, vegetarian breakfast. But the real focus of the morning?

YOU
This morning provides an opportunity for you to spend some time completely on yourself. To feel healthy, rejuvenated, maybe even inspired.
How often do you make time, just for yourself?

YOU DESERVE IT


Venues:


London - Balham


Oxfordshire - Enstone


Leicestershire – Swannington


PRIVATE YOGA

Why choose YogawithChloe ?

As a physiotherapist I spend hours and hours analysing the human body. I know your anatomy inside out.  This allows a thorough assessment of your posture and movement and means I can confidently and competently adjust and direct you into the very best posture you’re capable of – for every asana!

If you have an injury? As a physiotherapist I can help you rehabilitate, safely and effectively through your practice.


If you could benefit from additional physiotherapy treatments? These can of course be discussed and provided



Perhaps you are a beginner looking to explore yoga practice and principles.


Perhaps you would prefer a more specific focus on areas such as:

*Posture
*Flexibility
*Strength and Toning
*Balance
*Cardiovascular exercise
*Pre or Post-natal Yoga
*Relaxation and Restoration
*Pranayama
*Meditation

Perhaps you are an experienced yogi looking to deepen understanding or accomplishment of certain areas of your practice.



About Your Practice

Each session will honour traditional yogic teaching methods, however the content and pace will vary to suit your desired focus and experience level.
As a mobile instructor classes are conducted in your own home. All you need is enough space for a mat, about the size of a large towel. I will provide mats and all equipment needed for practice, unless you wish to use your own.

Got a group?
Get a more personal experience by setting up your own class with friends! My rates are hourly, so if you have the room for a few friends to join you it makes prices as reasonable as most classes in London. Yet this class will be flexible, to fit around your work and social commitments, and rather than sharing your teacher's attention between a class of twenty, my adjustments are only split a few ways. This is an excellent way to develop your practice more quickly, without breaking the bank.

PRICES


NEW STUDENT OFFER:
FIRST SESSION £40


60 minutes: £60
90 minutes: £75

Block booking discounts available!

Remember: Rates are set to time slots; therefore if you are a couple or small group the price per person becomes much cheaper.

CORPORATE HIRE


YogawithChloe has previously worked with a number of charities and ccorporate companies including Rituals Cosmetics and Marks and Spencer. Please get in touch for options and prices for your specified event.

7

Years of Therapy Experience

4,632

Bodies Analysed

17,453

Movements Adapted

8,673,261

Breaths Enjoyed

Testimonials

Since going to Yoga with Chloe, I've felt the positive effects in all areas of my life. Not only does it lift my mood on a gloomy Monday, or energise me after a long week, but it has also led to increased flexibility, improved posture and a stronger core. I can't recommend these classes enough: Chloe is welcoming, encouraging and infectiously positive.
Dani N

My friends and I have been practicing yoga for a few years but were looking for something more personal. As a group of four practicing at my house it is great value for money as Chloe can give us individual attention and it costs no more than the class I was previously attending with twenty people in! The sessions give me the motivation to practice on my own between sessions and I am noticing big improvements in the way I look and feel. Thank you Chloe.
Jane, Wandsworth

I had mixed feelings about yoga before attending Yoga with Chloe. I'd found classes impersonal and because I didn't have a great deal of confidence about what I thought my body could do from a flexibility standpoint, it put me off ever attending a regular class. That all changed when I started attending Yoga with Chloe last year. Chloe is a trained physio and quickly recognised that my back needed some extra attention. During each class, she makes sure everyone gets an adjustment and so for me, Chloe makes sure she helps me apply extra stretch to the less flexible side of my back, but in a very subtle way.
The class itself changes every week, which makes it a welcome challenge and everyone that attends is very friendly and open to anyone that wants to practice yoga whether you are experienced or a complete beginner
Rachel O

I've found Chloe's classes have completely renewed my faith in group exercise work. Having been to a variety of different classes, Chloe's stand out as being the best I've been to, Chloe's knowledge as a physio and her skills as a yoga teacher combine perfectly to give me the confidence to try things in yoga I never thought possible. I come away from class feeling so positive and with a sense of accomplishment. Chloe creates a safe and happy environment which means everyone is welcome no matter what their fitness levels.
Sarah R

I've been attending Chloe's classes for around 3 months and they truly are the highlight of my week. I've practiced yoga in a couple of other places and what stands out for me is the level of attention she pays to each of her students. Floating gracefully around class in between poses adjusting and encouraging. I couldn't recommended her classes more if I tried.
Jake V

Yes we Can.  You will See.

YwC

YogawithChloe

Contact Us

Well hello yogi! Please contact with any questions, queries and of course to book your first session!
Mobile : 07792706623